“SoulFree honestly changed my life. I always had a love for water but didn’t even know the world of freediving existed then due to a life changing move to Taiwan I found Soulfree on a google search. The love of water and for freediving that Joanna has could be felt in her style of teaching and respect she has for her craft. Her emphasis on thoroughly understanding the theory of the sport created a strong base for me to use that knowledge to safely grow throughout my time under her instruction. The experiences I was able to have with Soulfree from deep pool diving, to ocean diving and numerous small gatherings allowed me to discover and explore Taiwan and make new friends. I can honestly recommend SoulFree to anyone who always a strong and sound intro to Freediving and I’m extremely happy to have had the opportunity to get my Padi Freediver Certification from them.

“[參加先修班]真的第一次要突破那個心魔好難
大概就是真的要下一百次，

不停在水裡跟小劇場的自己溝通打架，才有辦法克服
還是很感謝教練的不離不棄，不停的換方法讓我能成功❤️❤️”

我最喜歡當教材了 好喜歡分享克服恐懼的那種喜悅，因為那真的很有成就感，而且是別人拿不走的那種😆

我好像是你示範給我看，當你什麼都不動的時候，人是不會沉下去的，那一刻我才真正的敢嘗試

因為我們怕沉到水裡🤣
後來我發現吃到水不會死掉，是吃到水後害怕亂動沉下去不能呼吸才會死掉😂

“教練教學活潑，在歡樂的氛圍感裡學習更有效率，並嚴格要求安全觀念，可以在玩樂的過程中突破自己。怕遇嚴肅的教學體驗，來這兒就對了，有機會認識來自各國的潛伴唷😉 …”

“i really enjoyed the freediving class with instructor joanna! she is tough, funny, joyful and you'll learn lots from her! bonus: her english is great and i learned lots of new chinese vocabulary regarding freediving!”

“Went for an amazing yoga class with instructor Joanna that also included freediving techniques practice and an amazing singing bowls sound bath to end off the practice! Her instructions were really detailed and patient with clear guidance. Learnt a lot from her posture corrections too!”

“時間過好快 跟著老師一起學習瑜珈 也有半年的時間❤️ 有機會還會再回來上課的😊😊🎉完全初初初學者的我 現在也有一點點樣子 能察覺自己的每個動作 老師真的很認真在糾正動作 也才知道瑜珈真的沒有那麼簡單 …。”

“參加joanna帶的石垣島潛旅很開心自潛新手的我也可以體驗美麗的海底世界，教練很high人很好，除了潛水還有各種吃喝拍照都很歡樂”

“Joanna is caring and professional. You’ll for sure learn a lot while having fun :)”

“Great and fun freediver course with a very experienced and friendly teacher! I always felt very comfortable in the water, no matter how deep below the surface. ^^

“謝謝教練配合我回國短暫的時間開自潛課，多語言教學，是給不同國家的朋友一同學習的好選擇。自潛課程迅速有效率的完成教學，從原本在深水無法放鬆，到可以完成所有項目，非常感謝。
中間也參加了瑜伽課，教練小小的調整就讓身體大大的放鬆，非常的神奇，非常推薦自潛的朋友學習時也一併參加。”

A very nice freedive training session with Joanna!
He's a passionate and patient coach! He looked at my posture and shared his own experiences and how he got to where he is today.

I could sense that Joanna is always in a high-energy state, constantly excited, and I was infected by his energy!

If I have the chance to go to Taiwan and have the time, I'll definitely look him up again 😉
Or maybe, I'd like to go whale watching with him!!!

“I had the chance to meet Joanna during a freediving event in Taiwan, where she hold yoga sessions. Her teaching were adaptive to each levels, and as a beginner stiff yoga practitioner, she even made me enjoy downward facing dogs !Whenever coming back to Taipei I’ll join SoulFree yoga classes again."

“謝謝妳！用心教學、受益良多，對於自潜又多了點知識、未來在自潜上也會謹記妳的叮嚀！感謝您！"

“Fantastic instructor! Absolute yoga queen and epic freediving knowledge!

“融合瑜伽技巧讓自潛變的更容易理解，原本害怕踩不到底的感覺上完課後也完全消失了"

“Awesome English speaking free diving instructor!
I think with learning a skill like free diving, it’s important to understand all the details fully and not leave room for misinterpretation or communication barriers.

Had a great feeling when chatting to Joanna to arrange my first lesson! Joanna is warm, encouraging and helps equip you with the skills to move past your fears and anxiety - perfect for someone who wasn’t as comfortable in water like me haha.

Fully recommend Joanna, whether you’re looking for an English/Chinese/Cantonese speaking instructor!

“Our experience with Joanna was life-altering. Just to give a bit a of background, my friend and I were not interested in getting certified, but we were on our own journeys' of self-growth. The ocean and our bodies' were our teachers and Joanna was our warm and hilarious guide.First off, I am a long-time female surfer and I've had enough experiences of men's unsolicited mansplaining and unwelcome energy of authority and "scientific and logical" expertise. Learning the ancient practices of asian female free divers such as the Japanese amas' and the Korean Jeju divers has been on my ultimate bucket list.
I was overjoyed to find a female instructor who listened to our requests of wanting to become more in tune and to listen to the deep wisdom of our bodies. Joanna not only included yoga, but also yoga Nidra practice, meditation, and deep conversations about the traumas that our bodies carried. She watched our bodies closely in the water and unpacked what tightness or limitations she observed that would help us in the water but also translated into our lived lives. She did this with a great sense of humour, curiosity, and tailoring language and ideas to our lived experiences rather than the rigid realm of professional free diving.
Additionally, we saw SO many turtles! I highly recommend Joanna and Soulfree.

“教練教的很棒，不用連續三天上課比較有彈性，也適合不會游泳的人來學～

“非常推薦Joanna教練！Joanna會引導你突破內心的恐懼，達成甚至超越原本設定的目標。

“Pretty yet skillful free diving couch. Enjoyed learning free diving from SoulFree. 一位猴賽雷的自潛教練！

“去年是個特別的一年 ，尤其是去潛水認識教練後， 感覺自己面對困難的事情變更勇敢 ，一直不斷挑戰我自己，以前覺得做不到的事都有了突破，不只身邊朋友驚訝，我也感覺自己前往越來越好的方向，謝謝您 祝今年也能平安順利 萬事如意 新年快樂！

“教學非常細心生動，對於放鬆了解自我很有幫助

“大推 Joanna , 可愛熱情的好老師❤️‍🔥 …

“An amazing time exploring the world of freediving. Joanna is a great coach that simplifies the concepts of freediving and allows you to reach new limits safely.

“生活不外乎開心快樂最重要！Joanna不只是教潛水 瑜珈 更是教 身心靈的健康快樂！來上課一定收穫滿滿～～～～

能跟Joanna上課真的很棒！！時不時就想回來充充點👍👍👍😌

“喜歡瑜伽課程老師幫忙調整姿勢，有找回身體的感覺；潛水從驚慌失措到開始享受水下的平靜(雖然還卡在四米🤤)。謝謝老師的耐心。打到這邊又好想潛水了喔～

“推薦+++ 很用心的教練，會用瑜珈方式讓您身體放鬆以及學習呼吸調息等，達到標準躬身下潛姿勢。

“I signed up for freediving for a new challenge just as I was starting to get tired of life in Taiwan. I contacted many shops, but Joanna was the only instructor who responded quickly in English. That is why I chose Soul Free. Instructor Joanna’s teaching style is to give you the freedom to practice on your own, while still pushing you mentally. I used to be afraid of water, but that fear disappeared while working with her. She is full of passion and takes good care of me in many ways. 👍👍 I had a wonderful experience coming to Taiwan.

“在正式報名上課前教練就花了很多時間了解學生，去了解學生並根據學生的狀況提供指導，教學風格生動有幽默感並且還可以提供雙語教學，國外來台的朋友也可以開心、安全的跟大家學一起學潛水。
另外潛水瑜珈的部分也讓我得以調整我一直以來踢蛙鞋膝蓋兩腳不平衡的問題☺️
✨Soulfree訓練團的大家庭歡迎一起來加入（教練常駐台北幾乎每週都有課可以跟著大家一起訓練下水😍）

“非常細心又認真的教練，會幫你注意細節，從很多角度提供意見讓你進步，也是一個很有趣的人，不只跟她學潛水，也交了一個好朋友

“喜歡Joanna老師的教學，除了潛水還可以發現更多的自己。

“今天是個很棒的體驗，整個過程就像學習在面對自己的心魔，很喜歡這個活動。

“認真的教練，針對每個學員遇到的問題都會耐心的分析解答。

“Very Knowledgable, patient and down to earth. Joanna intuitively works with what you know as a student to tailor her lessons for you personally. She is very friendly and because you’re having so much fun as a student, you forget that you’re being challenged. Eventually, you find yourself successfully completing challenges you thought were difficult only minutes earlier. I highly recommend doing freediver training with Soulfree. And I definitely will again. Thanks for everything.

“老師教學十分認真，有別於一般的瑜伽課程
不論是動作或來由都講解得很清楚

也能讓自己好好了解自己身體各部位的肌肉群

很適合瑜珈幼幼班或是想放空的人唷！

別擔心做不好動作~Joanna老師從基礎教起！

😀😀😀

而且之前學了潛水，但都不知道該怎麼在海中取得平靜，來上瑜伽，找回平靜的自己~而且這裡很適合放空自己一小時喲！😀😀

“Joanna 的教學細心且認真，讓原本畏水畏海的我一步步戰勝自己的恐懼，漸漸地可以在水裡游刃有餘，大家快一起來上課當我們的潛伴🧡 …

“大推漂亮又細心的教練❤️遇到問題跟教練討論時都很有耐心仔細的講解 ，還會搭配超生動的肢體動作表達給你看
如果有選購防寒衣的相關問題，教練也會提供意見選購適合自己的防寒衣，服務跟品質真的很棒
希望之後有時間也可以在跟教練潛水學習瑜伽

“這是我最愛的教練❤️不管是動作都會教的很仔細也會跟你說怎麼做最美～
第一次在海裡相見時都會不停的教導安全觀念及戒護！去年上完三天的自潛課後，學到許多自潛知識跟技巧，之後重新複習自潛的物理跟生理學，讓我之後下水更有信心也更安心～棒棒🤘🏾🤘🏾🤘🏾

“幫助自己精進自潛動作的好教練！教練在訓練課中會仔細的講解每個動作該使用的肌肉及姿勢，依照各自的狀況給建議。

推推！